Amount of Riboflavin in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 0.28 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water 32.97 g 32.97%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 10.32 g 10.32%
Total lipid (fat) 2.02 g 2.02%
Ash 2.04 g 2.04%
Carbohydrate, by difference 52.65 g 52.65%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.47 g 3.47%
Starch 44.5 g 44.5%
Calcium, Ca 197 mg 0.20%
Iron, Fe 4.65 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 107 mg 0.11%
Potassium, K 129 mg 0.13%
Sodium, Na 477 mg 0.48%
Zinc, Zn 1.4 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.63 mg
Selenium, Se 26.3 µg

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)